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A person holding their lower back in discomfort
Condition

Back Pain

If you are experiencing the misery of back pain, you are not alone. Back pain affects around 80% of people at some stage during their lifetime.

Our approach

How we approach it

The first time you visit the clinic we focus on finding the root cause of your issues and how we can help you get better.

During your first visit, your chiropractor will thoroughly review your health history and conduct a series of diagnostic tests, including a neurological exam, orthopaedic exam, digital posture analysis and gait analysis.

Based on the information collected, a customised treatment plan is created to best suit your needs. This comprehensive and personalised approach ensures that each patient receives care tailored to their unique health needs, promoting optimal healing and overall well-being.

Your first visit

New Patient Consultation

The first time you visit the clinic, we focus on finding the root cause of your issues and how we can help you get better.

What's included

The benefits of chiropractic

  • Targeted pain relief

    Chiropractic adjustments are renowned for their ability to provide targeted pain relief for back pain.

  • Improved spinal function

    A healthy spine is crucial for overall well-being. Chiropractic care focuses on restoring proper alignment and function to the spine.

  • Holistic approach to wellness

    Chiropractic care embraces a holistic approach to health, recognising the interconnectedness of the body.

  • Drug-free pain management

    In an era where reliance on medication is common, chiropractic care stands out as a drug-free alternative.

  • Personalised treatment

    No two individuals are the same, and neither are their experiences with back pain.

Patient stories

People who came to us with back pain

  • I’ve been going to Elliot for a few weeks now, and the improvement has been incredible. As a new mum, I was struggling with severe back pain that left me exhausted, miserable, and even afraid to pick up my baby for fear of my back giving out. I had previously tried physiotherapy, acupuncture, and massage therapy - none of which brought lasting relief. A friend recommended Elliot, and although I didn’t know much about chiropractic care, I decided to give it a try. I’m so glad I did. Within just a few weeks of treatment, I feel like a completely different person. I wake up without pain, I can move freely, and I finally feel like myself again - with more energy and confidence. The clinic itself has a calm, welcoming atmosphere, and Elliot’s treatments are gentle and effective. I honestly can’t recommend Restore & Move Chiropractic highly enough!
    Sam W · July 2025
  • I was recommended to Elliot from my Jiu Jitsu coach. I’m a black belt with over 25 years of wear and tear on my body, I experienced severe lower back issues to the point where I could not move, let alone train. I visited Elliot, had a consultation and a treatment plan was put in place. I am now part way through the treatment and can honestly say this was the best decision ever! I have complete full range of motion again, all pain is gone and I am able to perform all rebuilding exercises with ease. I will be back on the mats choking out my students again in no time 🤣
    Ray Clark · January 2025
  • Incredible service and school. I’ve had severe back problems for 10+ years and never been able to get relief from daily pain. I’ve visited several different specialist with no joy. A course of treatment from Elliott and I’m well on the mend for the first time ever! So knowledgeable, comfortable environment and just a great experience all round. Highly recommend. (Elliott has even treated my 7 year old son who came out saying “I feel so fresh” 😅.
    Dean White · October 2024
Common questions

Back Pain: your questions answered

Do I need a GP referral to see a chiropractor for back pain?

No. You can book directly with us without a referral. If we think another kind of care would serve you better, we will say so and point you in the right direction.

What happens at my first visit?

During your first visit your chiropractor will thoroughly review your overall health and spinal condition in relation to your primary complaint, and conduct a series of diagnostic tests including a neurological exam, orthopaedic exam, digital posture analysis and gait analysis. Your New Patient Consultation is made up of two visits. On the first we examine and test; on the second we go through what we found, share your care plan and, if you are happy with everything, begin your care.

How many sessions will I need for back pain?

It depends on what we find. Based on the information collected at your consultation, a customised treatment plan is created to suit your needs, and the length of your care plan is agreed with you at your second visit before any care begins.

Is there parking at the clinic?

Yes. There is free parking on site at the clinic on Bryanstone Walk, Talbot Woods, just off Bryanstone Road between Talbot Woods and Winton.

Do you offer evening appointments?

Yes. We are open until 8pm on Tue and Thu, with Saturday appointments until 3pm. Call 07786 386370 or book online.

Further reading

Back Pain treatment near you

The clinic is in Talbot Woods, a few minutes from these parts of Bournemouth:

Other conditions we treat

Book your New Patient Consultation in Talbot Woods, or call and speak to Elliot.